What exactly is RTT?
RTT is founded on the notion that our present ideas, feelings, and behaviors are impacted by our previous experiences. RTT can assist us in changing our thoughts
and actions and achieving our desired outcomes by accessing and retraining our
subconscious.
How does RTT function?
The therapist will begin the RTT session by acquiring information about your
problem. They will use techniques like hypnosis or guided imagery to help you into a
state of profound relaxation. Then the therapist will assist you in determining the root
cause of your problem.
How many sessions of RTT do I need?
The number of sessions will vary depending on the severity of your issue. In most
cases, you will need between one and three sessions. Some people may need more.
What is the difference between RTT and other types of therapy?
RTT is a much shorter therapy. Most sessions last for only 90 minutes. This is
because RTT is designed to quickly identify and address the root cause of your
condition. RTT is a more solution-focused and empowering therapy. The therapist
will help you to take control of your own healing process.
Is RTT right for me?
RTT may be right for you if you are struggling with an issue that is affecting your life
in a negative way. RTT is also a good option if you are looking for a therapy that is
short, effective, and solution-focused.
Is Rapid Transformational Therapy compatible with religion?
Yes, RTT is compatible with religion. It is a non-denominational therapy that does not
require you to believe in anything in particular. The therapist will work with you to find
a way to integrate your religious beliefs into your therapy.
How long does RTT take?
An RTT session lasts for 90 minutes. Some sessions may be shorter or longer,
depending on your individual needs.
What does it feel like?
During an RTT session, you will be guided into a state of deep relaxation, that may
feel like you are drifting off to sleep, or like you are very focused. You may also
experience some physical sensations, such as tingling or warmth.
Can I get "stuck" in hypnosis?
No, you cannot get "stuck" in hypnosis. Hypnosis is a natural state of consciousness
that we experience on a regular basis. You’re more open to the therapist’s
suggestions, but always in control of your own mind and body. You can always
choose to come out of hypnosis.
What if I don’t "go deep" enough?
If you don’t feel like you went deep enough during your RTT session, you can always
come back for another session.
What if I go back to scenes that are painful or scary?
It is normal to go back to scenes that are painful or scary during an RTT session.
This is often the best way to overcome issues. The therapist will help you process
emotions and release any negative energy that you are holding.
When will I start to see changes?
The amount of time will vary from person to person. Some people start to see
changes immediately, others may take a few weeks or even months. It’s important to
be patient and give the therapy time to work.
How do I know if I can be hypnotized?
Anyone can be hypnotized, but some people are more suggestible than others. If
you’re curious about whether you can be hypnotized, you can try a self-hypnosis
exercise.
How can RTT impact my health and lifelong habits?
RTT can have a positive impact on your health and lifelong habits. It can help you
reduce stress, anxiety, and pain. RTT can help you break negative habits and
develop new, more positive ones.
Can you promise confidentiality?
Yes, I can promise confidentiality. All information that you share with me will be kept
confidential. I will not share your information with anyone else without your
permission.
What if I need or want another session?
If you need or want another RTT session, you can always come back for one.
